Why Sleeping Bags Can Be a Lifesaver
  • Save

Packing for travel is nothing short of an art form. You can often tell the difference between first-time travellers and seasoned pros simply by a quick glance at the size of the packs on their backs.

A quick rule of thumb: If the backpack is twice the size of the individual carrying it, then chances are they haven’t been on the road too long.

Knowing what to leave at home and what to squeeze into the pack requires good thinking about what the trip ahead of you holds in store. If you’re heading to Europe in Winter then coats and gloves are going to be essential. If you are heading to Southeast Asia packing twelve of your finest t-shirts is pointless when you can pick them up for a dollar apiece.

Decisions like that are no-brainers but then there are those items that sit in the grey area of essential for some travellers and redundant for others. My fella refuses to leave home without his trusty penknife and he somehow finds a use for it every single day. Whereas in all my travels I have never once missed not carried one.

The sleeping bag is another such item. But sleeping bag comes in different types, sizes, and weight, check out this post about best backpacking sleeping bags to see what fit your needs.

Many travellers look down upon such a bulky item, I for one never leave home without one. If you are on the fence about whether to bring your bag on the road with you, read on and I will give you 3 great reasons why it should make the cut.

They make great pillows/shock absorbers

Why Sleeping Bags Can Be a Lifesaver
  • Save

Travelling involves, well for want of a better word, a lot of travelling. More often than not comfort is not the main priority of long-distance bus companies. Jamming in as many people as possible into the smallest space seems to take precedence. As a result, you will often spend much of the next 6-24 hours bumping around, banging your head off elbows and windows.

This is where your sleeping bag can come to the rescue. Not only do they make great pillows for you to try and grab a few hours of sleep between toilet breaks and breakdowns. Getting sufficient rest is important wherever you are and whatever you’re doing, remember that.

They also perfect as shock absorbers. If your knee or hip, or face for that matter, is taking an almighty bashing from a random bit of bus engineering, wedge your sleeping bag in there and, hey presto! – sweet relief! Well, at least until that child behind you throws up!

They are great in airports

Why Sleeping Bags Can Be a Lifesaver
  • Save

Travelling cheaply often involves forsaking direct flights for trips with one or two connections. This can often mean spending relatively long periods of time in airports at some very antisocial times of the day and night.

Now, I love airports. They are fascinating places for people watching. So many different colours and cultures coming together in harmony. But if you arrive at the airport at 2 am and you have another 6 hours until your connection, people-watching is the last thing on your mind. Sleep is what you want.

Find yourself a nice corner and laying out is all well and good, as a solo female traveller, however, you can sometimes feel a little vulnerable. At least I know I do. If you are worried about safety, make sure you have all your valuables secured. There are many backpacks out there that are an anti-theft bag to help you ease your worry.

Sleeping bag to the rescue

While it’s little more than a few centimetres of fabric, being cocooned in your bag is not only cosy and comfortable, it allows you some privacy and reduces the risk of you waking up to find some creep staring at you. I’m talking about your random moustache man in Kuala Lumpur, Terminal 2, June 2016!

They are great for the beach

Why Sleeping Bags Can Be a Lifesaver
  • Save

Ah, what could be better than sleeping on the beach, listening to the sound of the waves lick the shore and looking up at an infinite blanket of stars above you? Waking up not covered in mosquito and sand flea bites that’s what!

I know it never happens to people in films and on tv but it definitely happened to me. Sleeping on the beach is one of those beautiful, romantic things every traveller should do on their wanders. But ever since that fateful morning when I woke up covered in more bites than a Coney Island Hot Dog eating competition, I have always taken the added precaution of slipping into my sleeping bag before nodding off.

You still get the sound of the surf and sight of the stars, only without the days of scratching. Win-win!

  • Save

Well there you have it, three great uses for your sleeping bag. And remember the above is in addition to all the obvious situations where a sleeping bag comes in handy, like using them while camping, couchsurfing and in hostels with suspicious-looking sheets.

I for one never leave home without one in my pack, fortunately, these days you can get hold of super lightweight ones that don’t really take up that much space at all. If you are travelling especially camping with your kids, as they are very unpredictable and sometimes cannot speak properly how they feel, don’t cheap out and get the best sleeping bag for kids to avoid any hassle or worse possible sickness.

My top tip: Leave your makeup bag at home and take a sleeping bag instead. You’re not going to be stopping to replying your mascara when you’re climbing up that mountainside in time for sunrise are you? You might, however, use your sleeping bag, as all around you shiver, you can curl up cosy and wait for those first magical rays of light.


Are you thinking if it's worth it to pack a sleeping bag? Here is Why Sleeping Bags Can Be a Lifesaver - why sleeping bags are important, sleeping bags as life saver, should I get a sleeping bag, pros of having a sleeping bag
  • Save

Why Sleeping Bags Can Be a Lifesaver
  • Save

Mary is the founder of amaryroad and one of the experts when it comes to travelling in Southeast Asia. Mary has been travelling around the world since 2013, she have extensively travelled and lived in Southeast Asian countries. She also has been featured in popular publications in the Philippines such as GMA Network, When in Manila, and Tripzilla. Today, Mary continues her round-the-world trip with no final destination. She travels in her own terms and tries to build her own world whilst pushing herself into every corner of life, breaking limit beyond her capabilities.


  1. Hi Mary!

    It’s Christine – We met at Z Hostel in Manila, Phillipines at the beginning of this year – exactly January 1 I think! You were just leaving the hostel the morning I got there, and you gave me your Pepsi hehe. We talked briefly about your travels and you showed me your backpack with all the flag patches on them while I attempted to guess them and I took a picture of it 🙂

    I befriended Chris on Facebook and saw his recent post about your recent new apartment (SO COOL, congrats!), which led me to your profile, which led me to your blog, wooh!! I’m so happy I found it!! I’ve been going through posts and it’s so engaging and relatable. Props to you, girl!

    I always loveloveloved writing, and decided to start a blog as well (The website i linked was literally made last month.. has pretty much 0 content on it heh). I really really really appreciate where you have grown your site. Just wanted to drop a line to say: YOU ARE GOALS! & Keep doing you!!

    I realize I’m just starting out, but would love to keep in touch, pick your brain, and collab sometime!!

    – Christine xx


Leave a comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Share via
Copy link
Powered by Social Snap